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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Mark Nangle
| Name: | Mark Nangle |
| Country: | Ireland |
| Region: | Europe |
| Affiliate: | CrossFit Lár na Tíre |
| Age: | 26 |
| Height/Weight: | 180 cm | 82 kg |
|
Rank 624 |
840 (372 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 2 double-unders Judge: Joe Nangle |
967 (274 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 3 rope climbs Tiebreak: 18:18 Judge: Joe Nangle |
929 (10:52) 240 reps Judge: Joe Nangle |
395 (330 lbs) 4-rep-max front squat Weight lifted: 330 lbs. Judge: Joe Nangle |
711 (5:02) 36 reps Judge: Joe Nangle |
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