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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Paulo Gomes
| Name: | Paulo Gomes |
| Country: | Portugal |
| Region: | Europe |
| Affiliate: | |
| Age: | 34 |
| Height/Weight: | 188 cm | 90 kg |
|
Rank 1110 |
1465 (314 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 14 double-unders |
773 (296 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 21 single-leg squats Tiebreak: 17:47 |
1427 (11:53) 240 reps |
1255 (284 lbs) 4-rep-max front squat Weight lifted: 284 lbs. |
577 (4:37) 36 reps |
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