2021 CrossFit Individual Quarterfinal - Europe - Individual male - Roly Brading
Name: Roly Brading
Country: United Kingdom
Region: Europe
Affiliate: CrossFit R08
Age: 41
Height/Weight: 178 cm | 192 lb
Rank
1507
1503  (300 reps)
4 rounds +
10 kipping hspus
10 db shoulder-to-overheads

Judge: Matthew Zalansky
1371  (254 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
23 GHD sit-ups
Tiebreak: 12:41
Judge: Matthew Zalansky
1506  (12:05)
240 reps
Judge: Benjamin Bunn
1051  (290 lbs)
4-rep-max front squat
Weight lifted: 290 lbs.
Judge: Benjamin Bunn
1198  (30 reps)
9 snatches
9 burpee box jump-overs
6 snatches
6 burpee box jump-overs

Judge: Matthew Zalansky

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