2021 CrossFit Individual Quarterfinal - Europe - Individual male - Alastair Gilmour
Name: Alastair Gilmour
Country: United Kingdom
Region: Europe
Affiliate: CrossFit Mobilus Clarke Quay
Age: 40
Height/Weight: 71 in | 83 kg
Rank
1847
1769  (227 reps)
3 rounds +
10 kipping hspus
7 db shoulder-to-overheads

Judge: Ananda Ariesta
1524  (233 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
2 GHD sit-ups
Tiebreak: 14:54
Judge: Madeline Mong
1747  (13:06)
240 reps
Judge: Silas Yeo
1393  (275 lbs)
4-rep-max front squat
Weight lifted: 275 lbs.
Judge: Mette Ekeroth
1402  (20 reps)
9 snatches
9 burpee box jump-overs
2 snatches

Judge: Daryl Cheng

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