1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Europe - Individual male - Declan Clarke
| Name: | Declan Clarke |
| Country: | Ireland |
| Region: | Europe |
| Affiliate: | |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 1499 |
812 (379 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 9 double-unders |
770 (296 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 21 single-leg squats Tiebreak: 16:58 |
1874 (231 reps) 120 wall balls 111-cal. row |
1443 (270 lbs) 4-rep-max front squat Weight lifted: 270 lbs. | 1712 () |
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