2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Abby Ashton
Name: Abby Ashton
Country: Australia
Region: Oceana
Affiliate: CrossFit 129
Age: 28
Height/Weight: 168 cm | 63 kg
Rank
28
95  (380 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads
10 double-unders

Judge: Justin Makhlouf
26  (352 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
40 single-leg squats
30 GHD sit-ups
3 rope climbs
4 single-leg squats
Tiebreak: 19:04
Judge: Renee Watt
52  (11:26)
240 reps
Judge: Rhiannon Mills
27  (236 lbs)
4-rep-max front squat
Weight lifted: 236 lbs.
Judge: Justin Makhlouf
44  (4:57)
36 reps
Judge: Justin Makhlouf

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