1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Michelle Gray
| Name: | Michelle Gray |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Moreton Bay |
| Age: | 36 |
| Height/Weight: | 159 cm | |
|
Rank 340 |
96 (378 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 8 double-unders Judge: Brett Wardley |
296 (226 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 45 single-leg squats Tiebreak: 14:07 Judge: Brett Wardley |
446 (227 reps) 120 wall balls 107-cal. row Judge: Brett Wardley |
362 (165 lbs) 4-rep-max front squat Weight lifted: 165 lbs. Judge: Brett Wardley | 278 () |
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