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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Amber Ritch
| Name: | Amber Ritch |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Facilitate |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 68 |
156 (347 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 47 double-unders Judge: Jake Ritch |
177 (271 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups Tiebreak: 19:57 Judge: Jake Ritch |
106 (12:11) 240 reps Judge: Jake Ritch |
23 (240 lbs) 4-rep-max front squat Weight lifted: 240 lbs. Judge: Daniel Sharp |
54 (5:21) 36 reps Judge: Jake Ritch |
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