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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Liz Lally
| Name: | Liz Lally |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Muswellbrook |
| Age: | 33 |
| Height/Weight: | 158 cm | 64 kg |
|
Rank 118 |
85 (400 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 30 double-unders Judge: Nicole Bignell |
74 (303 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 28 single-leg squats Tiebreak: 17:04 Judge: Nicole Bignell |
174 (13:02) 240 reps Judge: Nicole Bignell |
200 (188 lbs) 4-rep-max front squat Weight lifted: 188 lbs. Judge: Nicole Bignell | 278 () |
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