2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Castell Pridgen
Name: Castell Pridgen
Country: Australia
Region: Oceana
Affiliate: Grandstand CrossFit
Age: 30
Height/Weight: 180 cm | 172 lb
Rank
58
278  (214 reps)
3 rounds +
4 kipping hspus
93  (291 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
16 single-leg squats
Tiebreak: 17:23
Judge: Zack Gray
24  (10:54)
240 reps
45  (223 lbs)
4-rep-max front squat
Weight lifted: 223 lbs.
19  (4:00)
36 reps

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