1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Laura Villis
| Name: | Laura Villis |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Western Front |
| Age: | 35 |
| Height/Weight: | 163 cm | 62 kg |
|
Rank 398 |
249 (266 reps) 3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 36 double-unders Judge: Corissa Fuller |
362 (189 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 8 single-leg squats Tiebreak: 15:45 Judge: Jarred Lacey |
455 (219 reps) 120 wall balls 99-cal. row Judge: Andrew Villis |
288 (176 lbs) 4-rep-max front squat Weight lifted: 176 lbs. Judge: Kate Morris | 278 () |
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