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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Adrienne karniewicz
| Name: | Adrienne karniewicz |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit RI |
| Age: | 37 |
| Height/Weight: | 175 cm | 154 lb |
|
Rank 30 |
87 (398 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 28 double-unders Judge: Kurt Dutton |
69 (317 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 2 GHD sit-ups Tiebreak: 16:59 Judge: Nathan Dennis |
39 (11:12) 240 reps Judge: Aaron Shearer |
35 (227 lbs) 4-rep-max front squat Weight lifted: 227 lbs. Judge: Aaron Shearer |
37 (4:42) 36 reps Judge: Kurt Dutton |
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