1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Shannon Weir
| Name: | Shannon Weir |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | Grandstand CrossFit |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 296 |
174 (313 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 13 double-unders Judge: Kara McCallum |
410 (179 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 3 rope climbs Tiebreak: 17:18 Judge: Duncan Franey |
226 (13:24) 240 reps Judge: Stephanie Tran |
288 (176 lbs) 4-rep-max front squat Weight lifted: 176 lbs. Judge: Kara McCallum | 278 () |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777