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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Alena Bidgood
| Name: | Alena Bidgood |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit 4720 |
| Age: | 40 |
| Height/Weight: | 172 cm | 136 lb |
|
Rank 112 |
173 (314 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 14 double-unders Judge: Stephen Tarlinton |
222 (253 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 22 GHD sit-ups Tiebreak: 13:25 Judge: Stephen Tarlinton |
156 (12:52) 240 reps Judge: Stephen Tarlinton |
87 (209 lbs) 4-rep-max front squat Weight lifted: 209 lbs. Judge: Stephen Tarlinton |
129 (22 reps) 9 snatches 9 burpee box jump-overs 4 snatches Judge: Stephen Tarlinton |
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