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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Katie Brock
| Name: | Katie Brock |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | CrossFit Newstead |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 49 |
109 (367 reps) 5 rounds + 10 kipping hspus 7 db shoulder-to-overheads Judge: Liam Mulligan |
19 (368 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 3 rope climbs 20 single-leg squats Tiebreak: 18:05 Judge: Liam Mulligan |
52 (11:26) 240 reps Judge: Liam Mulligan |
78 (212 lbs) 4-rep-max front squat Weight lifted: 212 lbs. Judge: Dave Kramer |
144 (20 reps) 9 snatches 9 burpee box jump-overs 2 snatches Judge: Liam Mulligan |
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