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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Nissi Simmons
| Name: | Nissi Simmons |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | |
| Age: | 23 |
| Height/Weight: | | |
|
Rank 77 |
164 (328 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 28 double-unders |
51 (328 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 13 GHD sit-ups Tiebreak: 15:37 |
92 (11:59) 240 reps |
160 (195 lbs) 4-rep-max front squat Weight lifted: 195 lbs. |
112 (28 reps) 9 snatches 9 burpee box jump-overs 6 snatches 4 burpee box jump-overs |
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