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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Melissa Callaghan
| Name: | Melissa Callaghan |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | |
| Age: | 34 |
| Height/Weight: | 160 cm | 60 kg |
|
Rank 218 |
210 (290 reps) 4 rounds + 10 kipping hspus |
132 (273 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 2 rope climbs Tiebreak: 16:38 |
224 (13:23) 240 reps |
319 (171 lbs) 4-rep-max front squat Weight lifted: 171 lbs. | 278 () |
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