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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Demi Williams
| Name: | Demi Williams |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Envisage |
| Age: | 24 |
| Height/Weight: | | |
|
Rank 92 |
181 (301 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 1 double-under Judge: Ace Casey |
112 (277 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 2 single-leg squats Tiebreak: 18:16 Judge: Marie Saliba |
112 (12:13) 240 reps Judge: Ace Casey |
140 (198 lbs) 4-rep-max front squat Weight lifted: 198 lbs. Judge: Ace Casey |
70 (6:05) 36 reps Judge: Ace Casey |
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