1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Nalia Boud
| Name: | Nalia Boud |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Eyre |
| Age: | 19 |
| Height/Weight: | 164 cm | 56 kg |
|
Rank 406 |
264 (230 reps) 3 rounds + 10 kipping hspus 10 db shoulder-to-overheads Judge: James McFadzean |
412 (179 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 3 rope climbs Tiebreak: 17:57 Judge: James McFadzean |
291 (13:55) 240 reps Judge: James McFadzean |
400 (159 lbs) 4-rep-max front squat Weight lifted: 159 lbs. Judge: James McFadzean | 278 () |
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