2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Kate Poppa
Name: Kate Poppa
Country: Australia
Region: Oceana
Affiliate: CrossFit Elysian
Age: 30
Height/Weight: 163 cm | 65 kg
Rank
327
183  (300 reps)
4 rounds +
10 kipping hspus
10 db shoulder-to-overheads

Judge: Erin McDowell
363  (189 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
8 single-leg squats
Tiebreak: 16:34
Judge: Erin McDowell
377  (14:45)
240 reps
Judge: Erin McDowell
247  (182 lbs)
4-rep-max front squat
Weight lifted: 182 lbs.
Judge: Erin McDowell
278  ()

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts