1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Melissa Shaw
| Name: | Melissa Shaw |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | X-Force CrossFit |
| Age: | 39 |
| Height/Weight: | 164 cm | 66 kg |
|
Rank 453 |
406 (7 reps) 7 strict hspus Judge: Kyra |
368 (187 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 6 single-leg squats Tiebreak: 16:25 Judge: Taylor rank |
298 (13:59) 240 reps Judge: Kyra | 467 () | 278 () |
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