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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Sian Ryan
| Name: | Sian Ryan |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | Thorndon CrossFit |
| Age: | 30 |
| Height/Weight: | 175 cm | 67 kg |
|
Rank 83 |
83 (410 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 40 double-unders Judge: Helen Ledwold |
140 (273 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 2 rope climbs Tiebreak: 19:00 Judge: Helen Ledwold |
71 (11:43) 240 reps Judge: Helen Ledwold |
200 (188 lbs) 4-rep-max front squat Weight lifted: 188 lbs. Judge: Helen Ledwold |
101 (30 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs Judge: Helen Ledwold |
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