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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual female - Liz Dell
| Name: | Liz Dell |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Western Front |
| Age: | 51 |
| Height/Weight: | 172 cm | 68 kg |
|
Rank 452 |
373 (75 reps) 1 round + 5 strict hspus Judge: Corissa Fuller |
380 (181 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs Tiebreak: 16:35 Judge: Alex Raethke |
377 (14:45) 240 reps Judge: David Harris |
404 (157 lbs) 4-rep-max front squat Weight lifted: 157 lbs. Judge: Troy Hamilton | 278 () |
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