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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Cameron Novak
| Name: | Cameron Novak |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Lower Mountains |
| Age: | 35 |
| Height/Weight: | 165 cm | 165 lb |
|
Rank 261 |
270 (367 reps) 5 rounds + 10 kipping hspus 7 db shoulder-to-overheads Judge: Daniel Pataky |
171 (298 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 23 single-leg squats Tiebreak: 17:00 Judge: David Costa |
445 (12:22) 240 reps Judge: Daniel Pataky |
233 (300 lbs) 4-rep-max front squat Weight lifted: 300 lbs. Judge: Justine Beath |
338 (30 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs Judge: Justine Beath |
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