2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Connor Disselkoen
Name: Connor Disselkoen
Country: Australia
Region: Oceana
Affiliate: CrossFit Artax
Age: 21
Height/Weight: 174 cm | 78 kg
Rank
472
420  (296 reps)
4 rounds +
10 kipping hspus
6 db shoulder-to-overheads

Judge: Hayden LaVanda
343  (261 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
30 GHD sit-ups
Tiebreak: 12:16
Judge: Hayden LaVanda
491  (12:54)
240 reps
Judge: Hayden LaVanda
287  (289 lbs)
4-rep-max front squat
Weight lifted: 289 lbs.
Judge: Hayden LaVanda
453  (6 reps)
6 snatches

Judge: Hayden LaVanda

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts