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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Sebastian Ashton
| Name: | Sebastian Ashton |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Active |
| Age: | 33 |
| Height/Weight: | 173 cm | 87 kg |
|
Rank 170 |
201 (9:53) 6 rounds Judge: Jesse Gale |
119 (326 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 11 GHD sit-ups Tiebreak: 16:11 Judge: Jesse Gale |
331 (11:25) 240 reps Judge: Mitch Clarke |
71 (337 lbs) 4-rep-max front squat Weight lifted: 337 lbs. Judge: Mitch Clarke |
338 (30 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs Judge: Mitch Clarke |
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