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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Wade Russell
| Name: | Wade Russell |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | |
| Age: | 22 |
| Height/Weight: | 175 cm | 80 kg |
|
Rank 394 |
217 (415 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 45 double-unders |
445 (231 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats Tiebreak: 15:45 |
467 (12:37) 240 reps |
376 (277 lbs) 4-rep-max front squat Weight lifted: 277 lbs. |
304 (6:46) 36 reps |
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