2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Nick Hedger
Name: Nick Hedger
Country: Australia
Region: Oceana
Affiliate: CrossFit Uplift
Age: 33
Height/Weight: 180 cm | 72 kg
Rank
302
177  (9:42)
6 rounds
Judge: Christopher Kable
304  (272 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
1 rope climb
Tiebreak: 19:50
Judge: Christopher Kable
320  (11:21)
240 reps
Judge: Christopher Kable
406  (270 lbs)
4-rep-max front squat
Weight lifted: 270 lbs.
Judge: Christopher Kable
380  (22 reps)
9 snatches
9 burpee box jump-overs
4 snatches

Judge: Nathaniel Cummings

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