1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Aaron Flaherty
| Name: | Aaron Flaherty |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit New Beginning |
| Age: | 30 |
| Height/Weight: | 170 cm | 84 kg |
|
Rank 389 |
325 (356 reps) 5 rounds + 6 kipping hspus Judge: Christian Tatnall |
529 (179 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 3 rope climbs Tiebreak: 19:00 Judge: Kylie Williamson |
533 (13:44) 240 reps Judge: Chantal Cali |
169 (316 lbs) 4-rep-max front squat Weight lifted: 316 lbs. Judge: Chantal Cali |
243 (5:38) 36 reps Judge: Laura Edwards |
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