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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Jake Lauder
| Name: | Jake Lauder |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | |
| Age: | 23 |
| Height/Weight: | 184 cm | 90 kg |
|
Rank 519 |
436 (291 reps) 4 rounds + 10 kipping hspus 1 db shoulder-to-overhead |
460 (218 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 37 single-leg squats Tiebreak: 11:00 |
499 (13:02) 240 reps |
469 (260 lbs) 4-rep-max front squat Weight lifted: 260 lbs. |
325 (31 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs 1 snatch |
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