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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Richard TeKaru
| Name: | Richard TeKaru |
| Country: | New Zealand |
| Region: | Oceana |
| Affiliate: | Plus64 CrossFit |
| Age: | 35 |
| Height/Weight: | | |
|
Rank 386 |
325 (356 reps) 5 rounds + 6 kipping hspus Judge: Kaden Gibbons |
233 (275 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs Tiebreak: 18:37 Judge: Richard Mo'ale |
479 (12:45) 240 reps Judge: Carlin Peterson |
341 (286 lbs) 4-rep-max front squat Weight lifted: 286 lbs. Judge: David McArdle |
399 (20 reps) 9 snatches 9 burpee box jump-overs 2 snatches Judge: David McArdle |
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