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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Nick Longhurst
| Name: | Nick Longhurst |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Towards |
| Age: | 27 |
| Height/Weight: | 183 cm | 88 kg |
|
Rank 405 |
325 (356 reps) 5 rounds + 6 kipping hspus Judge: Callum Ward |
436 (234 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 3 GHD sit-ups Tiebreak: 19:48 Judge: Callum Ward |
389 (11:46) 240 reps Judge: Callum Ward |
306 (287 lbs) 4-rep-max front squat Weight lifted: 287 lbs. Judge: Callum Ward |
370 (23 reps) 9 snatches 9 burpee box jump-overs 5 snatches Judge: Callum Ward |
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