1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Francis Mullins
| Name: | Francis Mullins |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Toowoomba |
| Age: | 34 |
| Height/Weight: | 180 cm | 92 kg |
|
Rank 366 |
420 (296 reps) 4 rounds + 10 kipping hspus 6 db shoulder-to-overheads Judge: Dave Adams |
506 (194 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 13 single-leg squats Tiebreak: 17:13 Judge: Dave Adams |
440 (12:19) 240 reps Judge: Shane Wagner |
187 (310 lbs) 4-rep-max front squat Weight lifted: 310 lbs. Judge: Dave Adams |
175 (4:40) 36 reps Judge: Shane Wagner |
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