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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Rob Noy
| Name: | Rob Noy |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Crossaxed |
| Age: | 41 |
| Height/Weight: | 170 cm | 165 lb |
|
Rank 201 |
195 (9:49) 6 rounds Judge: Dale Finlayson |
58 (351 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 30 GHD sit-ups 3 rope climbs 3 single-leg squats Tiebreak: 19:15 Judge: Dale Finlayson |
507 (13:12) 240 reps Judge: Dale Finlayson |
181 (311 lbs) 4-rep-max front squat Weight lifted: 311 lbs. Judge: Dale Finlayson |
268 (6:11) 36 reps Judge: Dale Finlayson |
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