1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Mark Ciccarello
| Name: | Mark Ciccarello |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Lactic |
| Age: | 36 |
| Height/Weight: | 181 cm | 82 kg |
|
Rank 373 |
471 (284 reps) 4 rounds + 4 kipping hspus Judge: Matthew Kondos |
274 (273 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 2 rope climbs Tiebreak: 19:26 Judge: Matthew Kondos |
153 (10:18) 240 reps Judge: Matthew Kondos |
470 (259 lbs) 4-rep-max front squat Weight lifted: 259 lbs. Judge: Matthew Kondos |
380 (22 reps) 9 snatches 9 burpee box jump-overs 4 snatches Judge: Matthew Kondos |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777