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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Ashley Pendergast
| Name: | Ashley Pendergast |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Sunshine Coast |
| Age: | 35 |
| Height/Weight: | 176 cm | 90 kg |
|
Rank 187 |
133 (9:14) 6 rounds Judge: Aaron Osborne |
341 (262 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 31 GHD sit-ups Tiebreak: 12:14 Judge: Aaron Osborne |
230 (10:47) 240 reps Judge: Aaron Osborne |
122 (325 lbs) 4-rep-max front squat Weight lifted: 325 lbs. Judge: Aaron Osborne |
338 (30 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs Judge: Aaron Osborne |
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