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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Justin McGill
| Name: | Justin McGill |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit Output |
| Age: | 37 |
| Height/Weight: | 165 cm | 75 kg |
|
Rank 421 |
442 (289 reps) 4 rounds + 9 kipping hspus Judge: Rob Innes |
258 (274 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 3 rope climbs Tiebreak: 19:02 Judge: Rob Innes |
440 (12:19) 240 reps Judge: Rob Innes |
223 (303 lbs) 4-rep-max front squat Weight lifted: 303 lbs. Judge: Rob Innes | 495 () |
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