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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Paulo Salsinha
| Name: | Paulo Salsinha |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit PIP |
| Age: | 51 |
| Height/Weight: | | |
|
Rank 304 |
373 (348 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 48 double-unders Judge: Sandra Burgess |
246 (274 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 3 rope climbs Tiebreak: 18:27 Judge: Sandra Burgess |
391 (11:47) 240 reps Judge: Sandra Burgess |
94 (332 lbs) 4-rep-max front squat Weight lifted: 332 lbs. Judge: Sandra Burgess | 495 () |
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