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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Oceana - Individual male - Scott Dignon
| Name: | Scott Dignon |
| Country: | Australia |
| Region: | Oceana |
| Affiliate: | CrossFit 4017 |
| Age: | 36 |
| Height/Weight: | | |
|
Rank 453 |
465 (285 reps) 4 rounds + 5 kipping hspus Judge: Belinda Batty |
254 (274 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 3 rope climbs Tiebreak: 18:57 Judge: Belinda Batty |
302 (11:14) 240 reps Judge: Nicholas Scholz |
532 (232 lbs) 4-rep-max front squat Weight lifted: 232 lbs. Judge: Nicholas Scholz |
399 (20 reps) 9 snatches 9 burpee box jump-overs 2 snatches Judge: Nicholas Scholz |
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