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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual female - Elena Rudakova
| Name: | Elena Rudakova |
| Country: | |
| Region: | Asia |
| Affiliate: | CrossFit 19.05 |
| Age: | 23 |
| Height/Weight: | | |
|
Rank 26 |
56 (363 reps) 5 rounds + 10 kipping hspus 3 db shoulder-to-overheads Judge: Polina Bogomazova |
27 (313 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 38 single-leg squats Tiebreak: 16:15 Judge: Bogomazova |
38 (12:41) 240 reps Judge: Polina Bogomazova |
20 (223 lbs) 4-rep-max front squat Weight lifted: 223 lbs. Judge: Polina Bogomazova |
38 (30 reps) 9 snatches 9 burpee box jump-overs 6 snatches 6 burpee box jump-overs Judge: Polina Bogomazova |
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