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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual female - Rena Urabe
| Name: | Rena Urabe |
| Country: | Japan |
| Region: | Asia |
| Affiliate: | CrossFit Kamuy |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 61 |
43 (375 reps) 5 rounds + 10 kipping hspus 10 db shoulder-to-overheads 5 double-unders Judge: Motoya Nakata |
84 (260 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 29 GHD sit-ups Tiebreak: 13:01 Judge: Motoya Nakata |
88 (14:22) 240 reps Judge: Motoya Nakata |
96 (185 lbs) 4-rep-max front squat Weight lifted: 185 lbs. Judge: Motoya Nakata |
71 (8 reps) 8 snatches Judge: Motoya Nakata |
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