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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual female - Edwina Lawford
| Name: | Edwina Lawford |
| Country: | Israel |
| Region: | Asia |
| Affiliate: | CrossFit City of David |
| Age: | 35 |
| Height/Weight: | 173 cm | 71 kg |
|
Rank 76 |
170 (9 reps) 9 strict hspus Judge: Shira Waller |
117 (211 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 30 single-leg squats Tiebreak: 14:27 Judge: Shira Waller |
80 (14:13) 240 reps Judge: Shira Waller |
15 (231 lbs) 4-rep-max front squat Weight lifted: 231 lbs. Judge: Shira Waller |
42 (26 reps) 9 snatches 9 burpee box jump-overs 6 snatches 2 burpee box jump-overs Judge: Shira Waller |
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