1000+ Unique Elements
Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual female - Rawand Alderawi
| Name: | Rawand Alderawi |
| Country: | Jordan |
| Region: | Asia |
| Affiliate: | CrossFit 962 |
| Age: | 20 |
| Height/Weight: | 160 cm | 56 kg |
|
Rank 98 |
138 (172 reps) 2 rounds + 10 strict hspus 10 db hang power cleans 12 double-unders Judge: Amjad Keddah |
50 (273 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 2 rope climbs Tiebreak: 18:50 Judge: Amjad Keddah |
78 (14:05) 240 reps Judge: Amjad Keddah |
125 (172 lbs) 4-rep-max front squat Weight lifted: 172 lbs. Judge: Amjad Keddah | 101 () |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777