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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual female - Pui San Lai
| Name: | Pui San Lai |
| Country: | Singapore |
| Region: | Asia |
| Affiliate: | Flat White CrossFit |
| Age: | 32 |
| Height/Weight: | 155 cm | 50 kg |
|
Rank 148 |
117 (219 reps) 3 rounds + 9 kipping hspus Judge: Tamika Kosasih |
76 (266 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 35 GHD sit-ups Tiebreak: 12:43 Judge: Tamika Kosasih |
165 (212 reps) 120 wall balls 92-cal. row Judge: Tamika Kosasih |
156 (161 lbs) 4-rep-max front squat Weight lifted: 161 lbs. Judge: Tamika Kosasih | 101 () |
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