2021 CrossFit Individual Quarterfinal - Asia - Individual female - Qout Abaza
Name: Qout Abaza
Country: Jordan
Region: Asia
Affiliate:
Age: 29
Height/Weight: 162 cm | 58 kg
Rank
53
42  (376 reps)
5 rounds +
10 kipping hspus
10 db shoulder-to-overheads
6 double-unders
41  (278 reps)
60 GHD sit-ups
6 rope climbs
60 single-leg squats
50 GHD sit-ups
5 rope climbs
50 single-leg squats
40 GHD sit-ups
4 rope climbs
3 single-leg squats
Tiebreak: 18:18
39  (12:43)
240 reps
136  (170 lbs)
4-rep-max front squat
Weight lifted: 170 lbs.
88  (4 reps)
4 snatches

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