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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual female - Amal Alshahrani
| Name: | Amal Alshahrani |
| Country: | Saudi Arabia |
| Region: | Asia |
| Affiliate: | |
| Age: | 36 |
| Height/Weight: | 165 cm | 68 kg |
|
Rank 98 |
95 (287 reps) 4 rounds + 7 kipping hspus |
69 (271 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups Tiebreak: 19:45 |
128 (233 reps) 120 wall balls 113-cal. row |
106 (180 lbs) 4-rep-max front squat Weight lifted: 180 lbs. |
94 (1 reps) 1 snatch |
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