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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Rakan Alireza
| Name: | Rakan Alireza |
| Country: | Saudi Arabia |
| Region: | Asia |
| Affiliate: | |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 195 |
268 (352 reps) 5 rounds + 2 kipping hspus |
304 (219 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 38 single-leg squats Tiebreak: 12:24 |
6 (8:49) 240 reps Judge: Jeyad Khayat |
346 (253 lbs) 4-rep-max front squat Weight lifted: 253 lbs. Judge: Jeyad Khayat |
109 (4:36) 36 reps Judge: Jeyad Khayat |
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