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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Abdulwahab Alduaij
| Name: | Abdulwahab Alduaij |
| Country: | Kuwait |
| Region: | Asia |
| Affiliate: | |
| Age: | 27 |
| Height/Weight: | | |
|
Rank 253 |
352 (262 reps) 3 rounds + 10 kipping hspus 10 db shoulder-to-overheads 32 double-unders |
70 (321 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 6 GHD sit-ups Tiebreak: 15:51 |
111 (10:57) 240 reps |
354 (245 lbs) 4-rep-max front squat Weight lifted: 245 lbs. |
307 (8 reps) 8 snatches |
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