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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Valera Zvonov
| Name: | Valera Zvonov |
| Country: | |
| Region: | Asia |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | 184 cm | 95 kg |
|
Rank 340 |
292 (321 reps) 4 rounds + 10 kipping hspus 10 db shoulder-to-overheads 21 double-unders Judge: Vitaliy Avvakumov | 362 () |
193 (11:55) 240 reps |
327 (264 lbs) 4-rep-max front squat Weight lifted: 264 lbs. |
253 (23 reps) 9 snatches 9 burpee box jump-overs 5 snatches |
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