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Mar 25, 2021
2021 CrossFit Individual Quarterfinal - Asia - Individual male - Sergey Kostylev
| Name: | Sergey Kostylev |
| Country: | |
| Region: | Asia |
| Affiliate: | Red Tower CrossFit 2 |
| Age: | 31 |
| Height/Weight: | 175 cm | 90 kg |
|
Rank 178 |
335 (290 reps) 4 rounds + 10 kipping hspus Judge: Nikita Malyshev |
61 (331 reps) 60 GHD sit-ups 6 rope climbs 60 single-leg squats 50 GHD sit-ups 5 rope climbs 50 single-leg squats 40 GHD sit-ups 4 rope climbs 40 single-leg squats 16 GHD sit-ups Tiebreak: 16:31 Judge: Nikita Malyshev |
105 (10:50) 240 reps Judge: Nikita Malyshev |
157 (309 lbs) 4-rep-max front squat Weight lifted: 309 lbs. Judge: Nikita Malyshev |
305 (9 reps) 9 snatches Judge: Nikita Malyshev |
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